Fade to Black


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“Can I pick up your foot?”  “What?” “Can I pick up your foot?”  “Why do you want to pick up my foot?” This was the…

Crazy Mileage and Licorice


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It’s only the second week post 50K race and I’m not doing very well at taking some recovery time. 🙁  I do feel pretty good…

Zen and the Art of Running


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The running has been going well. I’ve been increasing the mileage and have not had to work too hard to get myself out of the…