2013 TransRockies Run: An Epic Adventure


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All I could think about was 11 miles over 11K feet and how, in previous years, people experienced altitude issues like headaches and nausea. Being…

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“Can I pick up your foot?”  “What?” “Can I pick up your foot?”  “Why do you want to pick up my foot?” This was the…

It’s Not Always About Training


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Yesterday was the first time I’ve really run since the Moab race where I did 43 miles. I actually had a forced recovery period due…

Crazy Mileage and Licorice


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It’s only the second week post 50K race and I’m not doing very well at taking some recovery time. 🙁  I do feel pretty good…