IT band – Running Without Limits

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C250K in One Year!

January 30, 2013December 5, 2017 admin

Once I learned that there were races held on trails, my interest in running grew even more. And, after working up to over 50 miles…

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Firsts / Injury

Good News Bad News

March 5, 2012December 5, 2017 admin

Good news is…I ran my first 10 mile run! Our very small running group ran three laps around the Sun City neighborhood loop in Mesquite.…