Summers are Awesome Here


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Once the snow stopped falling in late June (yes – late June!), I was able to get up in the mountains. Like way up. Like…

False Start in 2017


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January 1, 2017. After a very tough 2016, full of a variety of mysterious health issues that turned out to be related to Hashimoto’s autoimmune…

Slowing Down to Speed Up


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Shhhhh….don’t tell anyone. After running 180 miles around Lake Tahoe, doing in 50K in California, DNF’ing at mile 30 in the Tahoe 50 Mile race,…

Fade to Black


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“Can I pick up your foot?”  “What?” “Can I pick up your foot?”  “Why do you want to pick up my foot?” This was the…

When R2R2R is your B Race


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I know this whole running and racing thing is new, but I just don’t get how people can stick to a training plan and still…

The Road from Here to There is Not Always a Straight Line


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So, I already broke my own commitment of going to the track every Wednesday morning. It started two weeks ago when I ran our club’s…

Slug Goes to the Track


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Or, that’s how it feels, anyway. Speed is a relative thing. I play softball with guys old enough to be my father. When I run…