Will Wog for Food

My journey to find answers to Hashimotos continues. Some days are ok and some are not. None are what I would call good. I have done a ton of research and reading.

I was surprised to read the numerous articles that suggest Hashimotos, and autoimmune diseases in general, may have a…

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Do All Good Things Come to an End?

Do All Good Things Come to an End?

04/01/2016  |  2 Comments

04/01/2016 • It's hard to believe nearly a year has gone by without posting about an exciting adventure. Truth is, I'm on... more

A Dangerous Lesson

A Dangerous Lesson

06/19/2015  |  3 Comments

06/19/2015 • Every run we go on is influenced by the natural world around us. The weather, the terrain, the type of... more

When a Race is Just an Excuse

When a Race is Just an Excuse

08/24/2014  |  No Comments

08/24/2014 • From the first pictures I saw of the Hardrock 100 race, I knew I had to find a way to... more

The Mountains are Calling and I Must Go

The Mountains are Calling and I Must Go

07/19/2014  |  No Comments

07/19/2014 • For the past two years, I have gone with my two adventure friends Candy and Gary on an epic journey.... more

Challenging the Limits of Fear

Challenging the Limits of Fear

05/23/2014  |  No Comments

05/23/2014 • “You know, one little slip and it’s all over. It’s a fatal drop off on either side,” the voice said.... more

Antelope Canyon 50K-Not Always What You Expect

Antelope Canyon 50K-Not Always What You Expect

02/04/2014  |  2 Comments

02/04/2014 • Three nights before my second 50K, I sat down with the course map and elevation profile and plotted my estimated... more